Doula Chats: But What About the Vitamin K?

After your baby is born, there are three what I call "baby interventions" that all parents need to

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The Hospital Birth Story of Warner

I met Miranda at a park. I was there with a group of my friends, and she was there with a group of

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Doula Chats | Second Prenatal Positions

Somewhere around 37 or 38 weeks, we will have our second prenatal visit. At this visit, we talk a little

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Doula Chats: Emotional Signposts

 How do we predict your exact due date? Dilation? Effacement? Baby’s station? Contraction patterns?

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Doula Chats: 4 Positions for Body Birth Prep

Over the past couple of months I have been intrigued with learning about what can be done during pregnancy

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Doula Chats: Epidural Alternatives

 In my previous post having to do with epidurals, I gave a few different suggestions on how to

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Doula Chats: How to have an Unmedicated Birth

 “I don’t know how women do it without the epidural. They must have super-powers.”“I don’t think

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The Birthing Center Birth of Eko

I arrived at the birthing center at about 2:30PM. Kelli was in early labor, meeting each wave with

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Doula Chats: Epidural Potential Risks and Benefits

Possibly one of the hottest topics between mothers who are expecting is Epidurals. Before we talk about

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Doula Chats: Home, Birthing Center, or Hospital?

 I’ll never forget how my eyes widened when I found out as a 21-year-old student teacher that

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Doula Chats: Unmedicated Birth Mindset

An unmedicated birth happens one wave at a time. When each comes, you have a choice: believe that you

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Doula Chats: How Fathers can Prepare

 One of the things that I always stress with my clients is that I do not replace fathers. In fact,

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Doula Chats: Midwife or OBGYN?

Throughout all of history, Midwives have served women as they have entered motherhood, but within the

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Doula Chats: Fetal Monitoring

What is fetal monitoring? What valuable information do we gain from fetal monitoring, and what are

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Mommy + Me Minis 2022

I love being a mom. I love that I get to develop loving and intimate relationships with these little

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