How do we predict your exact due date? Dilation? Effacement? Baby’s station? Contraction patterns? Unfortunately, none of these can tell us exactly what day your baby will come. What about how long your birthing time will be?
Just like we can’t predict what day you’ll have your baby, we can’t predict how long your birthing time will be, but we can observe and pick up on different clues throughout your birthing time that can give us an idea of how things are going. How? Dilation, effacement, baby’s station, and contraction patterns can be helpful clues, but these numbers can change rapidly or very slowly. I’ve personally been one of those mothers who went from 7cm dilated to delivery in 15 minutes! I’ve also seen mothers sit at 8cm dilated for hours. A better clue is what we call emotional signposts.